Daily Inspiration
Is there an area of your life you’d like to measurably improve - such as your finances or relationships - but something seems to be holding you back?
Write your answer on a piece of paper and draw a line down the center of the page. On the left, list all the negative emotions you have about it, and on the right all the positive emotions.
Are there more minuses than pluses? Is there one negative association that outweighs all the positive associations combined? Does the (im)balance reflect the results you’ve produced until today?
Under the bright light of conscious scrutiny negative associations often lose their hold on you; awareness is the first step.